Springtime Series

Service Description

Join Jennifer for her Spring Series, A gentle reintroduction to yoga and a deliberate journey into preparing your body for spring & gardening season. With Jennifer’s patience and guidance, you will reintroduce your muscles to yoga, with poses that quietly stretch and strengthen while preparing for the spring! She will help you awaken your body’s awareness with a lengthy warm up, using small mindful movements, while seamlessly energizing your mind-body connection. Appropriate for beginners as well as experienced yogis.