Equinox 108

Service Description

Connect with your inner spirit and join us as we celebrate the birth of Spring by performing 108 Sun Salutations, a traditional yoga practice to honor the 12 months of the year and the 9 planets that surround us. Ishita Modi and Jennifer Rusconi will expertly guide you through a 90 minute sequence designed to renew and strengthen the entire body, as well as purify the mind. Our Studio’s mantra is “hug the bear”, which encourages you to either embrace the rigors of these physical 108 asanas or simply enjoy it as a meditative practice.