About
Our "Hug the Bear insideout" spiritual workshop series, presented by Kim Gilroy, focuses on healing the mind, body, and Spirit from the "insideout". Kim introduces participants to scriptures from various faiths, growth mindset texts, and song lyrics, teaching simple steps to implement these powerful ideas practically. Join us for an enriching journey towards spiritual well-being and an opportunity to explore the highest levels of "Self-love" In Class 1, participants will learn the understanding of "Self" with a capital "S" and reflect on what it means to them. They will understand that beginning the journey to spiritual growth starts with their relationship with God and they will learn steps to ignite the affair! This class introduces the practice of quieting the mind to make space for God "Self". We use scripture from the Bhagavad Gita, the Yoga Sutras, and the Bible to explore these concepts. We have also added a reflection page and an action page to guide you in your pursuit! God Bless & Namaste.
You can also join this program via the mobile app. Go to the app